The Pilates Large Barrel Spine Corrector from Stamina� challenges even probably the most physically fit other folks by opening your chest and helping to right kind the curvature of your spine.
Designed by Joseph Pilates, who originated the Pilates method to exercising, this “barrel” is used for exercises to right kind or restore the spine’s natural curve. Exercising at the barrel strengthens abdominal, back, and shoulder muscles to keep the spine flexible. The chest opens, shoulders straighten, and any humpback disappears. An open chest allows for easer, deeper breathing. The Spine Corrector Barrel workout also tones and trims thighs and strengthens the body’s core. The barrel is accompanied by a 20-minute workout video featuring Master Pilates Instructor Romana Kryzanowska and Elite Pilates Trainer Marjolein Brugman. Brugman explains and demonstrates every of 14 exercises shown at the video. The barrel measures 27-1/7 inches x 17-1/2 inches x 13-1/2 inches and weighs 18 pounds. Handles at the side which might be used for specific exercises will also be used to transport the barrel around.
Spine Corrector Barrel size: 27.5″ wide x 17.5″ long x 13.5″ high
Wooden construction with padded top
A deal with makes portability easier
Includes 20-minute workout video